May 28, 2025 – Fit@ARASC Program (Brisk Walk) at ARASC Health Campus
The Fit@ARASC (Brisk Walk) program was held on May 28, 2025, at 8:30 AM around the jogging track area of USM Health Campus, involving participation from staff and students. Brisk walking is a fast-paced walking activity that benefits heart health, boosts stamina, and helps manage daily stress. This program is part of the healthy lifestyle initiative under Fit@ARASC, aimed at cultivating an active and energetic culture among the ARASC community.
Our highest appreciation and heartfelt thanks go to everyone who participated and contributed to the success of this program.